Nourished Bariatrics
Preparing for Bariatric Surgery? Start Your Journey with Expert Nutritional Guidance – Courses Launching Soon!
Get ready for bariatric surgery with a comprehensive pre-surgery nutrition course designed to set you up for success. Nourished Bariatrics will provide the guidance you need to ensure your body is ready for surgery and recovery, with expert support for every stage of your journey.
Start Strong with the Right Nutrition Before Bariatric Surgery
Preparing for bariatric surgery is about more than just the operation – it’s about ensuring your body is in the best possible shape to handle the procedure and recover effectively.
The Nourished Bariatrics pre-surgery nutrition course will guide you step-by-step through what to eat, how to optimise your health, and how to develop habits that will serve you long after surgery.
Led by a dietitian with over nine years of experience in acute care, obesity management, diabetes, gut health, and chronic disease, our courses are grounded in science and proven strategies to help you succeed.
Get Ready for Surgery:
What You’ll Learn in Our Pre-Surgery Course
The pre-surgery phase is crucial to your overall success with bariatric surgery. Our first course will focus on preparing your body and mind for the procedure, ensuring you’re physically ready and confident in your ability to manage the post-op phases.
Here’s what the course covers:
How surgery will affect your nutrition
Understand the changes bariatric surgery will bring to your eating patterns, nutrient absorption, and long-term dietary needs. This section will give you the tools to navigate these changes with confidence.
Vitamin and mineral supplements
Learn about the importance of taking vitamin and mineral supplements after surgery to avoid nutrient deficiencies and maintain your health for the long term.
Common liver reducing diets
Learn why the liver-reducing diet is often recommended, and understand the key nutritional steps you can take for safer surgery.
Mental and emotional preparation
Surgery is both a physical and emotional journey. This course will help you prepare mentally and emotionally for the nutritional challenges ahead.
Eating habits for health and surgery success
Start building the behaviours you’ll need for long-term success, such as mindful eating, reducing portion sizes, and cutting down on unhealthy foods.
Expert Nutrition Support for a Strong Start
Expert-Led Courses
The pre-surgery course is led by our dietitian Didi, who has extensive experience in acute care, obesity management, and bariatric nutrition, ensuring you receive expert advice every step of the way.
Preparation for Long-Term Success
While this course focuses on preparing for surgery, it’s also about setting the foundation for a lifetime of healthier habits.
Evidence-Based, Practical Guidance
Everything we teach is grounded in the latest research and clinical experience, ensuring you follow the most up-to-date nutritional advice for bariatric surgery.
Get Early Access to Our Pre-Surgery Course
Don’t wait until the last minute to prepare for bariatric surgery. Join the waitlist now to get early access to our pre-surgery course, along with exclusive offers, free resources, and expert tips to help you start your journey right.
By joining the waitlist, you’ll receive:
- Early access to the pre-surgery course
- Exclusive discounts and promotions
- First access to free resources and guides
Looking Ahead: Our Full Suite of Bariatric Courses
While our pre-surgery course is the first to launch, it’s just the beginning. Once you’ve had your surgery, our upcoming courses will guide you through each post-op phase, including:
- Post-Surgery Recovery: Learn how to nourish your body through the liquid, soft food, and solid food stages of recovery.
- Long-Term Success: Discover how to maintain a healthy weight and lifestyle long after surgery, avoiding common pitfalls like nutrient deficiencies and weight regain.
Stay with us for the entire journey – from preparation to lifelong success.
Frequently Asked Questions
We’re working hard to bring the pre-surgery course to you soon. By joining the waitlist, you’ll be the first to know when it’s available.
This course is designed for individuals preparing for bariatric surgery who want to optimise their health before the operation and ensure long-term success.
The pre-surgery course includes expert advice on nutrition, behaviour change, and mental preparation for surgery. You’ll learn what to eat, how to follow the liver-reducing diet, and how to develop healthy habits that will benefit you long-term.
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Stay Connected with Nourished Bariatrics
Follow us on social media for updates, nutrition tips, and exclusive offers as we prepare to launch our pre-surgery and post-surgery courses. We’re here to support you through every phase of your bariatric journey.