Poor appetite and unintended weight loss articles

Are there any foods that can help me boost my immune system during this COVID19 Pandemic? What can I do to help keep myself well during the next few weeks of corona virus disruption? And are there any supplements that I should take during this time?

The 7 evidence-based tips to help keep your immune system healthy with diet during the Corona Virus Pandemic

What is a dietitian? What is their role? And what is difference dietitian vs nutritionist

10 Practical reasons to visit a dietitian: What is a dietitian? What is their role?

How to eat yourself healthy: When Well v’s Unwell/Sick

5 Important Habits to Help you Gain Weight

7 Practical Foods Choices to make if you want to Gain Weight

Do I need to gain weight?

Hi, I’m Didi de Zwarte, a registered dietitian with over 9 years of experience in both private practice and healthcare communications. I specialise in bariatric nutrition, supporting individuals through their weight loss journey before and after surgery. I also run a general nutrition clinic, helping clients with a wide range of health and dietary concerns.

In addition to my private practice, I work with the HSE on digital health projects, focusing on self-management for obesity and other chronic conditions. Whether you’re considering bariatric surgery, managing a chronic illness, or just looking for expert nutritional guidance, I’m here to help.

Based in Ireland, I see clients from across Ireland and the UK, offering compassionate, personalised advice that suits your individual needs. Together, we can work towards achieving your health goals for a healthier, happier life.